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MindMax
Digital Attention: From Scrolling to Mindful Consumption
~30 min
Course

Digital Attention: From Scrolling to Mindful Consumption

Discover how social media shapes our attention spans and learn science-backed strategies to regain control of your digital consumption habits

Taught by

Dr. Nicholas Carr

Former executive editor of Harvard Business Review and Pulitzer Prize finalist for his book 'The Shallows: What the Internet Is Doing to Our Brains.' His groundbreaking research and writing have focused on the intersection of technology, cognition, and human behavior.